I first discovered the value in writing down little nuggets of wisdom I learned along my path of recovery while writing blog entries for the Emily Program Foundation, which is a non-profit foundation started by the Emily Program, the treatment center that I credit with helping me to find my own voice and tap into the wisdom I had inside of me all along. Here are links to the blog entries I wrote during my first year of recovery:
In it For the Long Haul
I Am the New Normal
Emotions Don't Need Words
Body Acceptance
Recovering My Relationships
A New Country, The Same Recovery
Have You Had Your Hug Today?
I Honestly Love My Body
